Therapy in Texas · Personal training anywhere

Real conversations.
Practical change.

A warm, direct space to work through the stuff that’s getting heavy—and support for building strength outside the therapy room, too.

Practice-based therapy intakeVirtual therapy across Texas
A cozy therapy lounge overlooking a rainy night

Come as you are.
We’ll start there.

Therapy doesn’t have to feel stiff, mysterious, or like you need the “right” words.

I’m Marty—an LMSW and NASM-certified personal trainer. I bring warmth, honesty, humor, and actual conversation into the work.

Primary service · Therapy

Space to be honest. Support to move forward.

Collaborative therapy for teens and adults navigating anxiety, identity, body image, relationships, performance pressure, and the strange experience of being a person right now.

Learn about therapy

Separate service · Personal training

Strength without the punishment.

Practical, sustainable coaching for people who want to feel stronger and more capable—without turning fitness into another impossible standard.

Explore personal training

What it feels like to work together

01

Human

You get a real person—not a blank wall with a clipboard.

02

Collaborative

We make sense of things together. You stay in the driver’s seat.

03

Practical

Insight matters. So does knowing what to do with it on a Tuesday afternoon.

Outside the room

Therapy, training, memes, culture—and the occasional side quest.

Follow along@martyc.exe

Start with a conversation

You don’t have to have it all figured out.

A free consultation is a low-pressure way to see if we might be a good fit.

Check therapy availability